Why I Deadlift for Longevity
About this video
Dr Andrew Choong shares a short look at his own strength training and the motivation behind it: staying strong for family, work and the future. The weights shown reflect his training on that occasion, not an exercise prescription for viewers.
Read the accompanying article for the written explanation and further context.
Related patient information
For an individual assessment or second opinion, contact Andrew Choong Vascular Surgery at Mount Elizabeth Novena Specialist Centre, #09-22, 38 Irrawaddy Road, Singapore 329563.
This video provides general information and does not replace individual medical advice. For a medical emergency in Singapore, call 995.
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