Family, Fitness and Mental Wellbeing

With Dr Andrew Choong, vascular and endovascular surgeon in Singapore

Published 10 October 2025 · 1 min · Watch on YouTube

About this video

For World Mental Health Day 2025, Dr Andrew Choong reflects on family, jiu-jitsu, weightlifting and music. He shares the people and activities that help him reset and encourages making time for what matters.

Original video: World Mental Health Day 💚 | How I Reset with Family, Jiu Jitsu and Fitness #mentalhealth #wellness

Read the accompanying article for the written explanation and further context.

Related patient information

• About Dr Andrew Choong
• Vascular treatment overview